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Archive for the 'Running' Category

Aug 19 2010

Running/Triathlon Training: State of the Bill

Published by Bill Ruhsam under Personal, Running, injury, marathon, triathlon

Mar 21 2010

Marathon, Concerts, Presentation

Published by Bill Ruhsam under Fun, Music, Opinion, Personal, Photography, marathon

Feb 28 2010

Race Report: Charles Harris Run for Leukemia 10k

Published by Bill Ruhsam under Running

Feb 16 2010

Another Late Race Report: 2010 Walton Raider Chase

Published by Bill Ruhsam under Opinion, Running

Jan 13 2010

Congratulations to the Marathoners!

Published by Bill Ruhsam under Photography, Running, marathon

Oct 31 2009

From a Slow Runner: Bite Me

Published by Bill Ruhsam under Running, marathon

Oct 08 2009

Song Eviction

Published by Bill Ruhsam under Personal, Running

Jan 02 2009

2009 Resolution Run

Published by Bill Ruhsam under Personal, Running

Dec 22 2008

Coldest Run of the Year (so far)

Published by Bill Ruhsam under Running

Dec 20 2008

ATC 5k Cross Country Run

Published by Bill Ruhsam under Running

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