First swim of Tri training season (6/26)
I’ve been a bit hesitant to get back in the water and lazy. It is harder to get the swims in. The swim went very well, however. It was fairly easy and I enjoyed being in the water. It seemed easier than I remember it being. Maybe I have improved?
Workout: Swim: side stroke, breast stroke, and the crawl
Time:16:55. This includes some breaks and watch issues (I kept forgetting to set it for my laps and going back and starting the lap over).
Average lap time : ~1:40 My side stoke and crawl were 1:35 and under, my breast stroke slower.
Distance: 450 meters
Total training distance to date: 450 meters
Body condition: fine
Time of day: afternoon